JOIN THE WELLNESS PROGRAM
Join the 10 week program

Tyers Pilates Studio

Join our boutique Pilates classes to calm your mind and transform your body

Nestled on a peaceful Tyers farm setting, north-west of Traralgon, a Pilates class at our studio makes your everyday exercise feel like a wellness getaway.

All Bookings can be made via the MindBody App which can be downloaded to your phone or tablet.

Ideally, 2 pilates sessions a week is extremely beneficial, but we understand this isn’t for everyone. Therefore we have suitable pricing options depending on the number of weekly sessions you can attend.

Immerse yourself in the tranquil surroundings of our beautiful studio and experience a sense of serenity as you embark on your wellness journey.

Reformer Pilates focuses on aligning the body, and providing you with a full body workout to tone, lengthen and strengthen the body, improving functional movement in day-to-day life.

Get ready for a Pilates experience like no other.

Memberships

UNLIMITED Membership:
$59 per week

Unlimited Classes with access to ZWP Online

Intro Offer:
$40 for 5 classes

Pass is activated from the first class and valid for 28 days.

Intro Offer:
$40 for 5 classes

Pass is activated from the first class and valid for 28 days.

Casual Pass:
$36

Join us for one session whenever you like within 14 days of purchase.

5 Class Pass:
$150

Pass is activated from the first class and valid for 7 weeks.

10 Class Pass:
$245

Pass is activated from the first class and valid for 10 weeks.

15 Class Pass:
$315

Pass is activated from the first class and valid for 10 weeks.
GOOGLE Reviews

Lovely, Supportive and Encouraging

★★★★★ 5/5
"I started Pilates in January this year with one-on-one sessions with Carine as I built up my confidence, hoping to find a form of exercise that I enjoyed and could be consistent with.   Reformer Pilates turned out to be exactly what I was looking for and I'm now doing 4 group classes a week. Carine, Caitlyne and Jaimee are all so lovely, supportive and encouraging and provide the most welcoming environment that is not intimidating at all, even if starting from scratch like I was."
BRITTANY

The Reformer Class

Zen Wellness Pilates Tyers Studio online workouts videos Health Coaching
Reformer Pilates

This class focuses on aligning the body, focusing on technique and providing you with a full body workout to tone, lengthen and strengthen the bod. You’ll find your functional movement in day-to-day life will improve, along with feeling strong, empowered and energetic!

We like to use small Pilates equipment in addition to the reformer, in our classes to challenge you to get the most out of each workout. 

Our group classes have 6 participants and are suitable to all ages and fitness levels as progressions and regressions are given in each class.

Zen Wellness Pilates Tyers Studio online workouts videos Health Coaching
Intermediate Reformer Pilates

Take your Pilates practice to the next level. Our intermediate class is designed to strengthen and tone your body using the reformer machine, along with weights and small Pilates equipment. 

This class incorporates techniques from our Reformer Pilates classes and is guaranteed to challenge the body and leave it feeling strong and empowered.

Reformer Pilates

This class focuses on aligning the body with the correct pilates technique and provides you with an exceptional full body workout to tone, lengthen and strengthen the body. You’ll find your functional movement in day-to-day life will improve, along with feeling strong, empowered and energetic!

Our classes guarantee a feel good factor and a mega boost in self confidence. The benefits of a pilates lifestyle are endless!

Our classes use the reformer machine, weights and small pilates equipment.

Our group classes have 6 participants and are suitable to all ages and fitness levels as progressions and regressions are given in each class. Our classes also cater to prenatal and postnatal clients.

Timetable

Here’s what you can expect:

  1. Dynamic and engaging style: Our classes combine classic Pilates principles with our own creative, dynamic, teaching style. We create a calm, engaging atmosphere where you will always learn something new. Growth is our game so we will challenge you to be your best. With great music and a community of like-minded individuals, our classes foster a sense of connection and support. Suitable for all ages and fitness levels. 
  2. Personalised instructor support: We always provide guidance and support. Our team of three experienced instructors will empower you to feel motivated and inspired to reach your fitness goals. 
  3. Mindfulness movement: Our classes focus on mindfulness movement that works your body while calming your mind. Whether you are seeking relief from back pain, looking to tone and strengthen, or aiming for weight loss, our style of Pilates offers endless benefits.  
  4. Small class sizes: We keep our classes intimate, with a maximum of six people in each session. This ensures you receive personalised instructor support throughout your practice. 
Zen Wellness Pilates Tyers Studio online workouts videos Health Coaching

Encouragement and Support

★★★★★ 5/5
I was reluctant initially to start Pilates as I thought that this would be beyond me, but after the encouragement and support I receive each class makes my return so easy. I can’t believe the strength my body is staring to feel."
NAOMI

Memberships

UNLIMITED Membership:
$59 per week

Unlimited Classes with access to ZWP Online

Intro Offer:
$40 for 5 classes

Pass is activated from the first class and valid for 28 days.

Intro Offer:
$40 for 5 classes

Pass is activated from the first class and valid for 28 days.

Casual Pass:
$36

Join us for one session whenever you like within 14 days of purchase.

5 Class Pass:
$150

Pass is activated from the first class and valid for 7 weeks.

10 Class Pass:
$245

Pass is activated from the first class and valid for 10 weeks.

15 Class Pass:
$315

Pass is activated from the first class and valid for 10 weeks.

Private Classes

Indulge in the ultimate personalised experience with our private sessions. Elevate your Pilates practice with our one-on-one sessions led by our expert instructors, who will tailor every aspect of the workout to align with your goals and needs. Private sessions run for 45 minutes.

To schedule a private class, please contact us and we’ll be happy to assist you.

  • Supermarket meal and snack guide: We get it – some days, time is not on our side. As a busy mum of two, I understand the struggle. That’s why I’ve created a lifesaver guide for when takeaway seems like the only option. This guide will help you grab and go, so you can throw together quick and healthy meals in no time.
  • Discounted small Pilates equipment pack: Enhance your Pilates practice with our exclusive equipment pack. It includes a small Pilates ball, five resistance bands, and Bala Bangles – a complete set to level up your workouts.
  • Celebration bonus: To celebrate your incredible 10-week wellness journey and the empowered queen you’ve become; we have a special gift for you. Receive a $100 voucher for Endota or Mecca – a well-deserved treat for your hard work and dedication.
contact us to schedule a private class

Your Frequently Asked Questions

At Zen Wellness & Pilates we place emphasis on the programming of our classes. Our approach is a mix of classical style reformer moves mixed with a modern approach that is always engaging and empowering. Our clients are at the forefront of everything we do, we ensure our classes are filled with lots of variety to offer continuous growth and mental/physical transformation.

Of course! We are all beginners at some point. Our classes are small in size so we can be right there to guide you every step of the way.  Modifications are always provided in class and we cater for all fitness levels.

Be sure to bring a water bottle and a face towel to your class. Shoes are not needed on our reformer beds, however, we do encourage all members to wear socks. You can purchase Pilates grip socks in the studio for $20, alternatively, you can bring your own.
Our classes must be booked prior to attending the studio, via the MINDBODY online booking system. You can book through our website or download the MINDBODY APP on your device.
Once having downloaded the APP, our schedule will be first to open. When you go to book your preferred class time the system will prompt you to create an account with us or log in if you already have one. Follow the prompts and the system will guide you into our payment options where you will be able to purchase a pack that suits you best! (New Clients – the Intro Offer will be available here). 
Zen Retreat has a 12 hour cancellation window – a late cancel or no show in class within this 12-hour timeframe will result with a non-refundable loss of session. This is simply because class sizes are limited and we like to ensure all members have enough time to plan for their class attendance.
Reformer is great for everyone and especially for pregnant mothers who have no complications. If you are looking for a safe exercise program to support you throughout your pregnancy, our classes are all tailored to individual needs, we simply recommend first getting clearance from your doctor.
We recommend you attend at least twice a week to see the change and feel the difference that Pilates can make to your mind and body. If you have more time available, we recommend three sessions a week to see a faster transformation.

Do you have further questions about our Tyers Pilates Studio?

Feel free to contact us.

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In the spirit of reconciliation Zen Wellness and Pilates acknowledges the Traditional Custodians of this country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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